Breath in Imbolc!

Holotropic Breathwork™ is an self-experiencing method of personal development. It is created from shamanic traditions and modern depth and transpersonal psychology. The method is based on focusing on a simple breathing technique in combination with evocative music in a safe and supporting environment. This setting enables experiences of unusual and expanded states of consciouness through which we can get deeper understanding of our psyche. We might face and transform roots of emotionally challenging situations in our daily lives and and psychosomatic troubles. We can get in contact with the transpersonal level of our psyche and with our own inner healing capacities.

The holotropic breathwork seminar will begin with a preparatory circle on Friday evening from 20:00, on Saturday there will be two proceses of holotroppic breathwork - one actively breathing, one as so-called sitting, there will be a wide space for the accompanying program, art therapy expression of experience, sharing and integration of experience. On Sunday we will end between 12:00 - 13:00.

We work in a smaller group with maximum of 12 participants.

Facilitators: Jiřina Macháčková and Lenka Ečerová

Price of the seminar: lectureship 2.000 CZK (80 EURO), first time breathers 2.500 CZK (100 EURO), food and housing 2.000 CZK (80 EURO) - full vegan/vegetarian board