A Touch of Winter in Seventh Heaven

We invite those who are interested in the opportunity to see what for them is hidden behind the curtain of ordinary consciousness to the path of self-discovery using holotropic breathwork.

Holotropic Breawork™is a self-experiential method of personal development. It is based on shamanic traditions and modern depth and transpersonal psychology. The method is based on a simple breathing technique ​​ in combination with evocative music in a safe and supportive environment.

This arrangement allows us to experience unusual states of consciousness, thanks to which we can gain a deeper understanding of our psyche. We can identify and transform the roots of emotionally challenging situations and psychosomatic problems we face in our daily lives. We come into contact with the transpersonal level of our psyche and with our own inner healing abilities.

For beginners, the seminar starts on Friday at 20:00 with a preparatory lecture for the seminar. The actual seminar for all participants begins on Saturday morning at 8:30 with an opening circle, followed by two processes of holotropic breathing (one as active breather, the other as so-called sitter) with the possibility for art therapy expression of the experience. There is a break for dinner and the seminar closes with sharing and evening structure. The expected end of the seminar on Saturday is at 21:00. On Sunday, the structure will be similar starting at 8:00 and ending at 18:00, without the evening structure.

During the seminar, small snacks, coffee, tea will be available between the breathing processes. There will be a break for dinner on Saturday after the breathing processes are over - the Seventh Heaven studio is located near the shopping center with a wide range of restaurants.

The seminar is non-residential, participants with a driving distance of more than 1 hour to Prague are recommended to secure accommodation on site (possible economy overnight stay in a studio for CZK 250, own sleeping bag required, reserve accommodation when registering).

Price of the seminar - lecturer's fee: first breathers CZK 4,000, participants of our previous seminars 3,500 CZK (entire two-day seminar), possibility of a one-day participation first-breather 2,500 CZK, participants of previous seminars CZK 2,000

Facilitators: Jiřina Macháčková and Lenka Ečerová